ktherieau
going keto or my desperate attempt to manage my type 2 diabetes and safe myself.
Prologue: For the first nine months I did pretty great with my new diagnosis of diabetes. (December 14, 2018) I got my A1C down from...
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ktherieau
- Dec 3, 2018
- 1 min
finding the perfect holiday gift
This coming weekend I am going holiday shopping. List in hand, I will try to find that perfect gift that will make each family member...
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ktherieau
- Jun 30, 2018
- 2 min
tune in & listen.
Author Scottie Waves writes, "Think for yourself. Trust your own intuition. Another's mind isn't walking your journey, you are." Tuning...
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ktherieau
- Jun 24, 2018
- 3 min
who are you, really?
“The creative is the place where no one else has ever been. You have to leave the city of your comfort and go into the wilderness of your...
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ktherieau
- Jun 13, 2018
- 2 min
keeping the faith
" Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence. " - Helen Keller You may have heard...
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ktherieau
- Jun 9, 2018
- 2 min
...I guess I could go to a yoga class...
“Yoga does not change the way we see things, it transforms the person who sees” -B.K.S. Iyengar It was twelve years ago that I found...
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ktherieau
- Jun 5, 2018
- 1 min
GLAD
At the end of each day I like to write down four things from my day. It all starts with GLAD. Please note that GLAD is not my invention....
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ktherieau
- Jun 5, 2018
- 2 min
me, my inner warrior goddess &marshmallow fluff
Grief is like the ocean; it comes on waves ebbing and flowing. Sometimes the water is calm and sometimes it is overwhelming. All we can...
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ktherieau
- Jun 3, 2018
- 1 min
New Website
June 3, 2018, DAY 1. Stay tuned for news and updates!
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